Monday, April 15, 2013

With Friends Like These...

Normally, your friends take you out on your birthday. Possibly buy you drinks. Get you inappropriately funny cards.

Not if your friends are the owners/coaches at a CrossFit Box. Then you get this:
Picture
A birthday WOD (Workout Of the Day)-- Multiple forms of Pain and Suffering in various numerical increments that correspond to your birth date, your age, or some combination of the two.

Thanks to this lovely gift, I am feeling every bit of 40 years old and then some! :o)

No comments:

Post a Comment